Testosterone is a hormone that impacts the emotional ruling of a human body. When it comes to Men, depression is linked in case if testosterone level is low. Also, it adds muscle mass and bone strength. The lesser level of testosterone in males, more the depression, lesser the bone and muscle mass. This can also be referred to as hypogonadism (low secretion of hormones from gonads-testis in males).

However, the testosterone level decreases in males with age. The effects of low testosterone treatment level includes fatigue, weakness, depression, irritable moods, over-thinking, increased anger, obesity, loss of body hair, entropy of muscles, low sperm count, feeling of tiredness. But if this hormonal level decreases before age, doctors prefer low testosterone therapies.

Men seek the help of low testosterone treatment or such therapies to overcome this problem and to boost their testosterone levels. But, they might not be aware that such treatments can risk their health! In this article, stated are the side effects of The Low Testosterone Treatments!

Side Effects:

 

• Infertility – This may affect the fertility in males permanently.
• Hipper increase in Red Blood Cells.
• Breast Swelling or Soreness.
• Enlargement of Prostate Gland and decreased size of testicles.
• It may cause swelling in some lower body parts like feet and ankles.
• Increased Acne – Assured increase of acne. May cause cystic acne further.
• Cardiovascular Risks.

As there are various problems in having a low testosterone treatment done. One must try increasing the testosterone level naturally!

Some natural gateways to increase testosterone levels is:

• Change in lifestyle including proper sleep and avoiding too much liquid before going to the bed.
• Adding the amount of zinc and magnesium in diet, this can be included by consuming supplements. Also addition of Vitamin B6 may help. Increase vegetative intake and calories to your diet. Add more carbohydrates top your diet.
• Reduction of Alcohol and smoking are proved to be helpful.
• Consuming supplements like ZMA- Zinc, Magnesium and Vitamin B6. It is great and cheap, a bodybuilder must consume it! Also try out natural supplements.
• Do exercise and workouts.

Bodybuilding, Testosterone levels and Men’s Health:

To overcome this complication, some particular bodybuilding techniques are a great solution for men’s. Also workouts help in regulating a momentum between the intake of nutrients and their absorption which helps maintaining hormonal balance of men’s health.  But do not take any action without consulting a doctor and your gym trainer!

Some bodybuilding techniques which may help in men’s health are:

• Heavy lifting.
• Increase Calorie intake.
• Have a good protein intake.
• Have a maintained workout at the gym and avoid long periods of rest.
• More squads will work.
• Deadlift (after consultancy).